The Myths of Happiness by Sonja Lyubomirsky #2287

Happiness isn’t found in milestones—it’s built in your mindset.

Today’s book: The Myths of Happiness by Sonja Lyubomirsky—a powerful, science‑anchored dismantling of belief systems we inherit about what “should” make us happy. She shows how much of our disillusionment comes from buying into myths—and offers a clearer way forward.

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