Finding Your Zone by Dr. Michael Lardon #2245
When you merge mind and movement, mastery happens.
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Download MP3Today’s book: Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life by Dr. Michael Lardon—a sports psychiatrist sharing proven techniques to help you enter the Zone: a state where your mind, body, and emotions align seamlessly for peak performance.
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Finding Your Zone
by Michael Lardon